On Monday 4th September 10AM - 11.15AM I will be presenting my webinar 'Cultivating Creative-Reflective Embodied Practices' which is available for professionals as part of the Holding Space for Self & Others free webinar series with Sydney Centre for Creative Change. 

I will guide you through an experiential workshop with processes to connect with your body and offer fresh avenues for creative self-discovery. We can often get caught in an overly busy must-be-productive rush, consumed by external forces seeking to distract or numb us, taking us from the present moment and distancing ourselves from connecting with our feeling bodies.

This is an opportunity to create space for being with what is present, enhancing our body awareness - exploring body mapping, somatic touch and intuitive movement - cultivating these expressive practices to dialogue with Self and hold space for others.

BOOK YOUR FREE SPOT HERE.

OUTCOMES:

1. Experience the benefit of weaving modalities - from body mapping, somatic touch, intuitive movement and reflective writing - and how this supports our feeling bodies
2. Explore fresh ways to learn to listen to, connect with and understand how our bodies are communicating with us and open avenues for creative expression
3. Understand how these creative processes can be implemented as regular self-care practices and further utilised when working with clients

 

MONDAY 4th September - BOOK HERE

 

In collaboration with friend and colleague Rachel Clark from Lumina Australia, we bring over 45 years of shared experiences as group facilitators, using creative and communication modalities to build safe and trustworthy shared experiences that support the vision and mission of the workplace. We work with your needs to create sessions tailored to your context using a toolbox of resources to support your wellbeing as workers.

 

WHAT WE OFFER:

Our sessions are invitational and experiential. You will be offered experiences to connect with yourself and others that will support your wellbeing at work, and beyond.

• Worker Wellbeing: focusing on how we can sustain workers with supportive and accessible practices

 

• Reflective Practice: sharing reflective practices for further insight and personal development

 

• Debriefing: offering a place to hear ourselves and each other as we share current issues and ideas where big shifts have occurred in the workplace

 

• Team Building 101: utilising creative and communication practices

 

• Train the Trainer: developing your range of creative and communication strategies to use with your clients/consumers, both individually and in group learning environments, to support work practices with a wellbeing lens.

 

LEARN MORE HERE and reach out to explore your needs and how we can tailor a package for you.