About
This mini-package was inspired by the curiosity of how we can use movement & creative arts therapy principles and practices in deepening our connections. I offer processes to practice non-judgment, acceptance and being. These are invitations and opportunities to explore expressing what is present for you in new and different ways, showing up and sharing in embodied creative ways. You get the opportunity to practice deep presence and deep listening, holding space for your partner as they express. • What does ‘connection’ mean to you? • What qualities create a good connection? • What values underpin your relationships? • How do you show up in your relationships? • What kind of connections do you hope to cultivate and foster? • What makes you feel safe to share and be vulnerable? • What does it mean to ‘hold space’ in full presence for another?
You can also join this program via the mobile app. Go to the app