I offer workshops and weekly series open to the public. No experience required, simply a willingness to try and tune in to what feels right for you. These offerings are an invitation to expand your understanding of self through a combination of fun, reflective and creative exercises using body awareness, movement, drawing, and writing integration. Different themes are explored in the non-judgmental space with key focus on our wellbeing, connection and self-love.
I offer affordable personalised one on one sessions which can be held at your home or a studio space. The session can have a particular theme or focus - I ask that you set an intention for the process to begin from. I will then work from that place of intention, intuitively guiding you to use a range of movement and expressive techniques. You may choose your modality preference. All sessions are based on what is presented right then and there, specific to your unique self.
Take a look at photos and descriptions of past workshops on my Gallery of Offerings page.
CURRENT OFFERINGS 2018
CREATIVE MOVEMENT DANCE CLASSES for children at the Melbourne Inner North Performing Arts Academy.
Fun & Expressive movement dance classes! Weekly offerings to Under 5 year olds and Primary aged children during school term.
A range of movement games and activities will be explored enhancing participants body awareness, imagination, creative confidence and social skills. Improvised and choreographed dance routines will also be explored.
For up to date timetables, see here:
PERSONALISED 1:1 SESSIONS
Offering tailored Personalised sessions in your home, studio space or nature.
Through an initial consultation, together we can discuss particular goals or themes you have in mind and you can set an intention for the process to begin from. I will then work from that place of intention, intuitively guiding you with appropriately tailored movement and expressive therapy processes.
A safe supportive respectful space for exploration and self-discovery – using movement & expressive therapies to explore, process and move through whatever topic/theme/condition you choose to be the focus.
Sessions are generally 1.5hours. In addition you will also be given the opportunity to have some tasks/activities to practice at home if you choose /feel to in between our sessions.